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so when training with yourself...you must know splitform, so:

the only way to train(starting out) is with others, or with yourself

to train with yourself you must know splitform

when training with yourself the str+tgness+ery/3 * gravity

and 20% if you train with others

there is no bonus(i.e.20%) for playing wiht yourself


so, all of the information above is correct?

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Correct.

On earth if you train by yourself you get (str + tness + e)/3 * .15 in points per day.

If you train with others, you still use the above formula, but you also get 20% of what everyone else gets.